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recipes

This is a sampler of healthy, delicious and nutritious YogaPulse™ recipes from Anastasia.

All recipes take very little time to make, but they are completely mouth–watering!

Fruit Smoothie

Servings:1–2 servings

Recipe:You can make this smoothie different every day by substituting strawberries with different fruits, such as blueberries, raspberries, peaches, pineapple or apricots.

  • 1 c. vanilla soy milk
  • 1 medium banana, chopped
  • ½ c. strawberries
  • ½ c. ice cubes

Place all ingredients in a blender and pur