Educate yourself about healthy, natural living. Anastasia is all for eating unrefined, unprocessed foods in their natural state and following a calming, yet challenging exercise program you can stick with for life. Learn more about the natural way of eating and following your inner guidance.
Anastasia's health-related articles have been published in multiple magazines.
- Get Started Guide
- Anastasia's Food Celebration
- Grocery List
- YogaPulse™ Positions Chart